Are you a certified personal fitness trainer in Maryland, Northern Virgina or DC with the desire to help impact others through exercise, wellness and sound nutrition. Join one of the fastest growing in home personal training companies today. email tomgeorge@shapeshifterfitness.com  

What is a Shape Shifter? What is Shape Shifter Fitness?  A "Shape Shifter" is an individual that recognizes their body's optimal performance is achieved with nutritional balance, dynamic movement, and functional training. Always expanding on their abilities, being progressive in nature, they are able to transform themselves by consistently adhering to the process. They develop high levels of strength, endurance, flexibility, fluidity, grace, and poise. Fitness is progressive. Remember if you develop it, you will want to do it more, and more. A Shape Shifter Fitness professional can teach this system to others.

Bruce Lee - The father of mixed martial arts, and also an instrumental figure in the philosophy and system of Shape Shifter Fitness. Bruces physical ability was extraordinary and his ability to use everything useful and disregard what was not, was a profound step towards inspiring millions of people to consistently redefine themselves by having no limitations inposed on them by systems, dogma, and doctrine. To have no way as way. Today Shape Shifter Fitness uses everything useful for fitness training from mixed martial arts to Yoga, to weight lifting, and more. Thank you Bruce for your contribution to the human spirit, and for defining what it means to be a true fitness professional.   
 Bruce Lee
Yin-Yang

Yin-Yang

In Chinese thought the two great opposite but complementary forces at work in the cosmos. Yin is the female, cold, dark, passive power, yang represents masculinity, light, and warmth. Earth, rain, soft, evil, black, small, even (numbers), are yin; heaven, sunshine, hard, good, white, large, and odd are yang. The interplay of the two forces makes up chi, or the material principle governing the universe. Their balance is essential to harmony and health. The Yin/Yang School of Chinese philosophy, perhaps founded by Tsou-Yen (c. 305-240 BC), is an early attempt at a cosmology, based on the opposition of yin and yang and a doctrine of Five Elements (metal, wood, water, fire, and earth), operating in ordered cycles in the production of nature and history. Please email tomgeorge@shapeshifterfitness.com today for more information on becoming a Shape Shifter in home personal trainer

"Thomas George is a consummate professional. I always look forward to our time together."

                Kelly Walker Annapolis, MD.

"I have lost over 30 pounds in just over 3 months, my blood pressure has decreased and I have had an increase in HDL (Good cholesterol)   

Ajay Sufi. M.D.

Olney, MD.

 

"Thomas George is a great, great, great personal trainer"

Attorney Steve Gittleson

Rockville, MD.

"Thomas is always on time and ready to work me out with a develish smile. I have seen serious improvements to my health because of him"

Valerie Patterson,

Olney, MD

"I have lost 20 inches off my body in about six weeks working out with Thomas and feel great."

Anne Hawley

Silver Spring, MD.

Combining the Isagenix at the start of the program helped me loose 12 pounds in the first two weeks.

Doug Tinder

Adamstown, MD.

Thomas George is a great personal trainer.  I wasn't sure what I was getting into, but kept my trust in Thomas.  At first I started seeing improvement in my strength and endurance levels.  As we continued, I noticed my clothing fitting better (just like he said!).  My over all health has improved because of what he has taught me regarding my working out and eating habits.  
  
Jennifer Morgan, Tysons Virginia

Emmanuel Jeudy is a super personal trainer, a godsend for me.

Danita

Eric Belton is showing me how to get my fitness done the right way.

Sheena,

Arlington, VA.

Let's make you, the next success story.  Call today, get started asap.

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