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Considering a company wellness initiative in Maryland Washington DC or Northern Virginia? Do you already know healthy employees will improve your company’s performance and enhance your bottom line? Just not sure where to begin? Here are the top 10 reasons why other companies in Maryland, Northern Virginia and Washington DC have tried our fitness and wellness seminar. 1. A low flat rate for our 90 minute seminar no matter if you have five employees in attendance or one hundred, so it is extremely affordable. 2. The seminar takes place at your company so there is no traveling time or expense incurred getting there. 3. It is a great way to gauge interest in the fitness and wellness initiative at your company to see who might like to participate. 4. It is a great way to get every ones questions answered about health and fitness. 5. You receive ongoing free valuable resources for health and wellness such as a bi-monthly fitness newsletter, full of valuable information, tips, and motivation. We also offer online personal training. 6. One lucky participant from each seminar will receive Shape Shifter Fitness apparel, a free fitness assessment with an exercise program design, custom tailored to their fitness level and goals. 7. Will help to give accurate, result’s driven, safe and effective fitness advice, instead of all the disinformation and hype in the market place. 8. There is no obligation to do anything else other then the seminar. 9. Everyone will have fun; we do make it interesting and enjoyable. 10. We bring a balanced, harmonious approach knowing each participant has different needs and we give as much individual attention as possible. 1. Exercise Program Design – Sequence of exercises for maximum benefit and result’s during a full body workout. Things the big club personal trainers don’t want you to know. How to get an effective workout no matter what fitness equipment you have. 2. Beginning the Program - How to begin an exercise program from beginner, intermediate and advanced perspectives. 3. Nutrition – No matter how much you exercise, proper nutrition is key to ultimate success, we will be covering performance nutrition and how to maximize your fitness gains with proper food intake. 4. Behavior Modification - How to avoid sabotaging yourself with things like smoking, alcohol, binge eating and other negative thoughts and actions. 5. Reaching Your Goals – How to stay focused and motivated through the ups and downs of your quest for health and fitness. Here is what you need to do to get started. Just send an email to corporate@shapeshifterfitness.com with any questions you may have and let us know. The date you have in mind for us to do the seminar as well as the location. How many people will be attending. We will respond right away to answer your inquiry and reserve you spot for your companies Shape Shifter Fitness and Wellness Seminar Today. Wellness and Fitness seminar in Bethesda Maryland Fitness and Wellness Seminars in Rockville, Potomac, Germantown, Gaithersburg, Montgomery County Health and Company fitness and wellness seminars. Northern Virginia Health and company wellness seminars Washington DC Fitness and Wellness semianars, Dupont Circle, Georgetown, Capital.
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