Small Group Personal Training Maryland, Montgomery County, Northern VA, and Washington DC 


If you live in Maryland, Northern Va, or Washington DC and would like to get back into shape, we have a great solution. Small group personal training. Well how does it work? Small group personal training is done in groups of 2-6 people and can be a great alternative to working out one on one with your personal trainer.

Training with your spouse or a friend, or a group of friends is ideal because you still receive accountability, motivation, support, experience, and expert guidance to reach your fitness goals, at a reduced rate.  Your small group Maryland personal trainer will work with your group at home, the gym, or the office, and don't worry we bring all the equipment necesary to give you a very dynamic full body workout.  

Couples/Buddy Personal Training - 2 people flat rate $65.00 dollars per hour per one hour session.    

Small Group Personal Training. 

 3 people $25.00 dollars an hour per person.

 4 people $20.00 dollars an hour per person.

 5 people $15.00 dollars an hour per person.

 6 people $12.00 dollars an hour per person. 

 Again you can train as a group in-doors or out-doors at Fitness First Health clubs, at your home or company. See how small group personal training with Shape Shifter Fitness will help you and your friends or loved ones reach your fitness goals.

  Call Today 301 385 9001   

 

Learn the advantages of small group personal training.
Maryland In-Home Personal Trainer Service Area and Group Training Area. We also provide Group Traing in Northern Virginia and Washington DC.
 

Aberdeen
Abingdon
Annapolis
Arnold
Ashton
Baltimore
Bel Air
Beltsville
Berlin
Bethesda
Bladensburg
Bowie
Brandywine
Brooklyn
Burtonsville
Cambridge
Capitol Heights
Catonsville
Centreville
Chester
Chestertown
Chevy Chase
Clarksville
Clinton
Cockeysville
College Park
Columbia
Crofton
Cumberland
Damascus
Denton
 

District Heights
Dundalk
Dunkirk
Easton
Edgewater
Edgewood
Elkridge
Elkton
Ellicott 
Essex
Fallston
Finksburg
Forest Hill
Fork Fort Washington
Frederick
Frostburg
Gaithersburg
Gambrills
Germantown
Glen Burnie
Greenbelt
Gwynn Oak
Hagerstown
Halethorpe
Hampstead
Hanover
Havre De Grace
Hunt Valley
Huntingtown
Hyattsville
Jarrettsville

Jessup
Joppa
Kensington
La Plata
Lanham
Laurel
Leonardtown
Lexington Park
Linthicum Heights Lutherville
Timonium
Mechanicsville
Middle River
Middletown
Millersville
Mount Airy
North Beach
North East
Nottingham
Oakland
Ocean 
Odenton
Olney
Owings
Owings Mills
Oxon Hill
Parkville
Pasadena
Pikesville
Pocomoke
Potomac  

Prince Frederick
Princess Anne
Randallstown
Reisterstown
Rising Sun
Riverdale
Rockville
Rosedale
Saint Michaels
Salisbury
Severn
Severna Park
Silver Spring

Solomons
Stevensville
Suitland
Sykesville
Takoma Park
Taneytown
Temple Hills
Thurmont
Towson
Upper Marlboro
Waldorf Westminster
White Marsh
White Plains
Williamsport
Windsor Mill

 

 

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"Thomas George is a consummate professional. I always look forward to our time together."

                Kelly Walker Annapolis, MD.

"I have lost over 30 pounds in just over 3 months, my blood pressure has decreased and I have had an increase in HDL (Good cholesterol)   

Ajay Sufi. M.D.

Olney, MD.

 

"Thomas George is a great, great, great personal trainer"

Attorney Steve Gittleson

Rockville, MD.

"Thomas is always on time and ready to work me out with a develish smile. I have seen serious improvements to my health because of him"

Valerie Patterson,

Olney, MD

"I have lost 20 inches off my body in about six weeks working out with Thomas and feel great."

Anne Hawley

Silver Spring, MD.

Combining the Isagenix at the start of the program helped me loose 12 pounds in the first two weeks.

Doug Tinder

Adamstown, MD.

Thomas George is a great personal trainer.  I wasn't sure what I was getting into, but kept my trust in Thomas.  At first I started seeing improvement in my strength and endurance levels.  As we continued, I noticed my clothing fitting better (just like he said!).  My over all health has improved because of what he has taught me regarding my working out and eating habits.  
  
Jennifer Morgan, Tysons Virginia

Emmanuel Jeudy is a super personal trainer, a godsend for me.

Danita

Eric Belton is showing me how to get my fitness done the right way.

Sheena,

Arlington, VA.

Let's make you, the next success story.  Call today, get started asap.

Are you ready?

 

301-385-9001

Serving the local community.

LOSE 7- 10 LBS IN 9 DAYS WITH 
Isagenix the world leading nutritional cleanse and fat burning system. 

 

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