Your Quest for Fitness Begins With Shapeshifter Fitness!!


Why Hire a Personal Trainer?


Beginning an exercise program can be challenging. The biggest reason why people stop exercising is because they do not get the desired result's they are looking for.

Perhaps you have tried several times, and have not got the desired result's you want either. Starting a program with a personal trainer is a great step toward learning a healthier lifestyle, and ultimately having a better quality of life.

You will be learning the correct way to approach your fitness to maximize potential gains, and minimize risks, such as injuries from poor technique etc. It's crucial to learn the correct way to stay fit from a professional, that can teach you how to do it on your own.

 Jogger

 

What Is A Shape Shifter?


A "Shape Shifter" is an individual that recognizes their body's optimal performance is achieved with nutritional balance, dynamic movement, and functional training. Always expanding on their abilities, being progressive in nature, they are able to transform themselves by consistently adhering to the process. They develop high levels of strength, endurance, flexibility, fluidity, grace, and poise. Fitness is progressive. Remember if you develop it, you will want to do it more, and more. 

 

Is Nutrition A Huge Part of Your Success?

Yes absolutely, things like daily caloric intake, performance nutrition, understanding your bodies RMR, your set metobolic rate etc, etc, The old adage, your are what you eat is true. We understand the science behind sound nutrition, and exercise. It is this vital link that will get you the result's you desire.

 

Nutritional Programs Provided
  • Weight Loss
  • Weight Gain
  • Muscle Gain
  • Weight Management

Great Items to Have
If you desire to "Shape Shift" at home, or the office, any equipment that you already have is a plus! We do provide all equipment.

Resist-A-Ball • 6 Pound Medicine Ball • Resistance Cables 
Dumbbells • Free Weights

 


Why Try Shape Shifter Fitness?


We know you have specific fitness goal's in mind. We will help you surpass all of your current expectations. We will help you achieve for yourself a lifestyle you can be confident and proud of. You will be learning a system of fitness that will enable you to stay fit, and healthy your entire life. We guarantee your complete satisfaction with all of our services.

Get started now, call 301-385-9001 to schedule your complimentary workout session and free fitness assessment!

 

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"Thomas George is a consummate professional. I always look forward to our time together."

                Kelly Walker Annapolis, MD.

"I have lost over 30 pounds in just over 3 months, my blood pressure has decreased and I have had an increase in HDL (Good cholesterol)   

Ajay Sufi. M.D.

Olney, MD.

 

"Thomas George is a great, great, great personal trainer"

Attorney Steve Gittleson

Rockville, MD.

"Thomas is always on time and ready to work me out with a develish smile. I have seen serious improvements to my health because of him"

Valerie Patterson,

Olney, MD

"I have lost 20 inches off my body in about six weeks working out with Thomas and feel great."

Anne Hawley

Silver Spring, MD.

Combining the Isagenix at the start of the program helped me loose 12 pounds in the first two weeks.

Doug Tinder

Adamstown, MD.

Thomas George is a great personal trainer.  I wasn't sure what I was getting into, but kept my trust in Thomas.  At first I started seeing improvement in my strength and endurance levels.  As we continued, I noticed my clothing fitting better (just like he said!).  My over all health has improved because of what he has taught me regarding my working out and eating habits.  
  
Jennifer Morgan, Tysons Virginia

Emmanuel Jeudy is a super personal trainer, a godsend for me.

Danita

Eric Belton is showing me how to get my fitness done the right way.

Sheena,

Arlington, VA.

Let's make you, the next success story.  Call today, get started asap.

Are you ready?

 

301-385-9001

Serving the local community.

LOSE 7- 10 LBS IN 9 DAYS WITH 
Isagenix the world leading nutritional cleanse and fat burning system. 

 

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